Bringing Your Boldest Self to Your Biggest Challenges

A little of what inspires us... | Dr Amy Cuddy | IDEAcademy 2018 | In this talk, Amy Cuddy shares insights from her book Presence: Bringing Your Boldest Self to Your Biggest Challenges. She explores how we can tackle high-pressure situations by building inner confidence and using simple techniques to find presence, helping us perform at our best even in moments of stress. (60min watch)

Why we like this..

Cuddy’s ideas about presence and confidence align with the importance we place on body language and mindset in effective communication. Her practical advice, like using "power poses," shows how small adjustments can help leaders stay calm and in control. Dr Amy Cuddy's techniques for harnessing internal transformation are highly aligned with the work we do when helping to empower leaders to find their own voice and communicate with confidence and control under pressure.